Frozen novelties, ice cream type, sundae, prepackaged

Nutrition Facts

Per serving (100 g)

190
Calories
4.3g
Protein
29.6g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 20.74 g 41% DV
Saturated Fat 3.09 g 15% DV
Cholesterol 13.00 mg 4% DV
Sodium 95.00 mg 4% DV
Vitamin A 458.00 IU 9% DV
Vitamin C 1.80 mg 2% DV
Vitamin D 0.10 IU 0% DV
Calcium 120.00 mg 12% DV
Iron 0.25 mg 1% DV
Potassium 211.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Frozen novelties, ice cream type, sundae, prepackaged Nutrition

Per serving of 100g, Frozen novelties, ice cream type, sundae, prepackaged provides 190 calories with a macronutrient split of roughly 9% protein, 62% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Frozen novelties, ice cream type, sundae, prepackaged stands out for its notable calcium (120mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.