Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#6061 Acerola juice, raw Fruits 0.30 g 1%
#6062 Chicken spread Meat & Poultry 0.30 g 1%
#6063 Dutch brand loaf, chicken, pork and beef Meat & Poultry 0.30 g 1%
#6064 Salad dressing, poppyseed, creamy Oils & Fats 0.30 g 1%
#6065 Mango nectar, canned Fruits 0.30 g 1%
#6066 Lemon juice, raw Fruits 0.30 g 1%
#6067 Cake, yellow, commercially prepared, with vanilla frosting Baked Goods 0.30 g 1%
#6068 Salad dressing, russian dressing, low calorie Oils & Fats 0.30 g 1%
#6069 Soup, beef noodle, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6070 Salad dressing, spray-style dressing, assorted flavors Oils & Fats 0.30 g 1%
#6071 Beverages, rice milk, unsweetened Beverages 0.30 g 1%
#6072 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes & Beans 0.30 g 1%
#6073 Babyfood, juice, apple - cherry Baby Food 0.30 g 1%
#6074 Orange juice, chilled, includes from concentrate Fruits 0.30 g 1%
#6075 Orange juice, chilled, includes from concentrate, with added calcium Fruits 0.30 g 1%
#6076 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits 0.30 g 1%
#6077 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits 0.30 g 1%
#6078 Orange juice, canned, unsweetened Fruits 0.30 g 1%
#6079 Soup, chicken with rice, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6080 Babyfood, dessert, cherry vanilla pudding, junior Baby Food 0.30 g 1%
#6081 Babyfood, dessert, cherry vanilla pudding, strained Baby Food 0.30 g 1%
#6082 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 0.30 g 1%
#6083 Soup, clam chowder, new england, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6084 Soup, cream of asparagus, canned, prepared with equal volume milk Condiments & Sauces 0.30 g 1%
#6085 Soup, cream of celery, canned, prepared with equal volume milk Condiments & Sauces 0.30 g 1%
#6086 Soup, cream of celery, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6087 Babyfood, dinner, macaroni and cheese, junior Baby Food 0.30 g 1%
#6088 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 0.30 g 1%
#6089 Soup, cream of mushroom, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#6090 Soup, cream of onion, canned, prepared with equal volume milk Condiments & Sauces 0.30 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.