Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#4981 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Food 1.00 g 4%
#4982 BREADED FISH SQUARES, BREADED Other 1.00 g 4%
#4983 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Food 1.00 g 4%
#4984 BREADED FISH STICKS, BREADED Other 1.00 g 4%
#4985 PUFF PASTRY Other 1.00 g 4%
#4986 BREADED FISH STICKS, BREADED Other 1.00 g 4%
#4987 CAJUN CRUNCHY FISH TENDERS Other 1.00 g 4%
#4988 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Prepared Meals 1.00 g 4%
#4989 STRAWBERRY PASTRY Other 1.00 g 4%
#4990 FISH RUB Other 1.00 g 4%
#4991 GARLIC & HERB PREMIUM PASTA SAUCE, GARLIC & HERB Other 1.00 g 4%
#4992 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables 1.00 g 4%
#4993 SNACKING DARK CHOCOLATE Other 1.00 g 4%
#4994 FIESTA FRUIT SALAD, FIESTA FRUIT Other 1.00 g 4%
#4995 SPICED PEACHES, SPICED Other 1.00 g 4%
#4996 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables 1.00 g 4%
#4997 A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING Other 1.00 g 4%
#4998 Cabbage, chinese (pak-choi), raw Vegetables 1.00 g 4%
#4999 PHYLLO DOUGH PASTRY SHEETS Other 1.00 g 4%
#5000 Cookies, ladyfingers, with lemon juice and rind Baked Goods 1.00 g 4%
#5001 Yogurt, Greek, strawberry, DANNON OIKOS Dairy & Eggs 1.00 g 4%
#5002 Yogurt, Greek, strawberry, lowfat Dairy & Eggs 1.00 g 4%
#5003 FISH SEASONING Other 1.00 g 4%
#5004 Sauce, cheese sauce mix, dry Condiments & Sauces 1.00 g 4%
#5005 FISH STICKS Other 1.00 g 4%
#5006 Sauce, horseradish Condiments & Sauces 1.00 g 4%
#5007 STRAWBERRY PASTRY CRISPS, STRAWBERRY Other 1.00 g 4%
#5008 COOL BEANS PICKLED GREEN BEANS, COOL BEANS Other 1.00 g 4%
#5009 GRAHAM SNACKS, HONEY & CHOCOLATE Other 1.00 g 4%
#5010 Babyfood, dinner, mixed vegetable, junior Baby Food 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.