GRAHAM SNACKS, HONEY & CHOCOLATE
Brand: General Mills, Inc.
Nutrition Facts
Per serving (12.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 3.00 g | 6% DV |
| Sodium | 35.00 mg | 2% DV |
| Calcium | 80.00 mg | 8% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR (ORGANIC GRAHAM FLOUR), ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC CANE SYRUP, HONEY, ORGANIC CORN FLOUR, COCOA, CALCIUM CARBONATE, NATURAL FLAVORS (VANILLA, CHOCOLATE, AND GRAHAM CRACKER), BAKING SODA, SEA SALT, ANNATTO EXTRACT (FOR COLOR), NATURAL VITAMIN E (TO PROTECT FLAVOR).
Understanding GRAHAM SNACKS, HONEY & CHOCOLATE Nutrition
Per serving of 12.00g, GRAHAM SNACKS, HONEY & CHOCOLATE provides 50 calories with a macronutrient split of roughly 8% protein, 65% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.