Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#4951 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Food 1.00 g 4%
#4952 BREADED FISH SQUARES, BREADED Other 1.00 g 4%
#4953 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Food 1.00 g 4%
#4954 BREADED FISH STICKS, BREADED Other 1.00 g 4%
#4955 PUFF PASTRY Other 1.00 g 4%
#4956 BREADED FISH STICKS, BREADED Other 1.00 g 4%
#4957 CAJUN CRUNCHY FISH TENDERS Other 1.00 g 4%
#4958 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Prepared Meals 1.00 g 4%
#4959 STRAWBERRY PASTRY Other 1.00 g 4%
#4960 FISH RUB Other 1.00 g 4%
#4961 GARLIC & HERB PREMIUM PASTA SAUCE, GARLIC & HERB Other 1.00 g 4%
#4962 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables 1.00 g 4%
#4963 SNACKING DARK CHOCOLATE Other 1.00 g 4%
#4964 SPICED PEACHES, SPICED Other 1.00 g 4%
#4965 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables 1.00 g 4%
#4966 A SEASONED BLEND OF FRUITS, NUTS AND SEEDS FOR SALADS AND SNACKING Other 1.00 g 4%
#4967 Cabbage, chinese (pak-choi), raw Vegetables 1.00 g 4%
#4968 PHYLLO DOUGH PASTRY SHEETS Other 1.00 g 4%
#4969 Cookies, ladyfingers, with lemon juice and rind Baked Goods 1.00 g 4%
#4970 Yogurt, Greek, strawberry, DANNON OIKOS Dairy & Eggs 1.00 g 4%
#4971 Yogurt, Greek, strawberry, lowfat Dairy & Eggs 1.00 g 4%
#4972 FISH SEASONING Other 1.00 g 4%
#4973 Sauce, cheese sauce mix, dry Condiments & Sauces 1.00 g 4%
#4974 FISH STICKS Other 1.00 g 4%
#4975 Sauce, horseradish Condiments & Sauces 1.00 g 4%
#4976 STRAWBERRY PASTRY CRISPS, STRAWBERRY Other 1.00 g 4%
#4977 COOL BEANS PICKLED GREEN BEANS, COOL BEANS Other 1.00 g 4%
#4978 GRAHAM SNACKS, HONEY & CHOCOLATE Other 1.00 g 4%
#4979 Babyfood, dinner, mixed vegetable, junior Baby Food 1.00 g 4%
#4980 PUFF PASTRY DOUGH SHEETS, PUFF PASTRY DOUGH Other 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.