Babyfood, cereal, mixed, with applesauce and bananas, strained
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 11.10 g | 22% DV |
| Saturated Fat | 0.09 g | 0% DV |
| Sodium | 5.00 mg | 0% DV |
| Vitamin C | 15.90 mg | 18% DV |
| Calcium | 91.00 mg | 9% DV |
| Iron | 6.81 mg | 38% DV |
| Potassium | 111.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, mixed, with applesauce and bananas, strained Nutrition
Per serving of 100g, Babyfood, cereal, mixed, with applesauce and bananas, strained provides 82 calories with a macronutrient split of roughly 4% protein, 91% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, mixed, with applesauce and bananas, strained stands out for its meaningful vitamin C (15.9mg) — antioxidant support; iron content (6.8mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (91%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.