CAJUN CRUNCHY FISH TENDERS
Brand: Lipari Foods Operating Company, LLC
Nutrition Facts
Per serving (100.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 20.00 mg | 7% DV |
| Sodium | 270.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PANGASIUS (PANGASIUS HYPOPHITHALMUS), MODIFIED FOOD STARCH: TAPICOA CONTAINS VEGETABLE OIL (PERILLA OIL, COCONUT OIL [HIGHLY REFINED] AND PALM OIL) WHEAT FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, HERB, SPICE, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, MODIFIED FOOD STARCH (CORN), YELLOW CORN FLOUR, PAPRIKA, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE.
Understanding CAJUN CRUNCHY FISH TENDERS Nutrition
Per serving of 100.00g, CAJUN CRUNCHY FISH TENDERS provides 210 calories with a macronutrient split of roughly 25% protein, 50% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CAJUN CRUNCHY FISH TENDERS stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.