Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5041 PASTRY CRISPS, BLUEBERRY Other 1.00 g 4%
#5042 Restaurant, Chinese, lemon chicken Fast Food 1.00 g 4%
#5043 Milk, chocolate beverage, hot cocoa, homemade Dairy & Eggs 1.00 g 4%
#5044 PASTRY CRISPS, BLUEBERRY Other 1.00 g 4%
#5045 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Food 1.00 g 4%
#5046 PASTRY CRISPS, STRAWBERRY Other 1.00 g 4%
#5047 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Food 1.00 g 4%
#5048 PASTRY CRISPS, STRAWBERRY Other 1.00 g 4%
#5049 Restaurant, Chinese, sweet and sour chicken Fast Food 1.00 g 4%
#5050 Restaurant, Chinese, sweet and sour pork Fast Food 1.00 g 4%
#5051 ARIEL BAKERY & PASTRIE, OATMEAL COOKIES Other 1.00 g 4%
#5052 ORGANIC SHRIMP & FISH SEASONING Other 1.00 g 4%
#5053 PARMESAN HERB CRUNCH BLENDS, PARMESAN HERB Other 1.00 g 4%
#5054 CLASSIC VICENZOVO LADYFINGERS PASTRIES, CLASSIC Other 1.00 g 4%
#5055 Mushrooms, white, raw Vegetables 1.00 g 4%
#5056 SPECIALTY, GARLIC & HERB BREADSTICKS, GARLIC & HERB Other 1.00 g 4%
#5057 MEDIUM RICE NOODLES Other 1.00 g 4%
#5058 SICILIAN NEW ORLEANS RED GRAVY PASTA SAUCE, SICILIAN NEW ORLEANS RED GRAVY Other 1.00 g 4%
#5059 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 1.00 g 4%
#5060 BIRTHDAY CAKE CAKE SINGLES Other 1.00 g 4%
#5061 SEASONED FISH FRY MIX Other 1.00 g 4%
#5062 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Snacks & Sweets 1.00 g 4%
#5063 SEASONED FISH FRY MIX, SEASONED FISH FRY Other 1.00 g 4%
#5064 SEASONED FISH FRY, SEASONED Other 1.00 g 4%
#5065 Fast foods, fish sandwich, with tartar sauce Fast Food 1.00 g 4%
#5066 STRAWBERRY PASTRY CRISPS Other 1.00 g 4%
#5067 SOUTHERN STYLE FISH FRY Other 1.00 g 4%
#5068 STRAWBERRY PASTRY CRISPS Other 1.00 g 4%
#5069 Guava nectar, canned, with added ascorbic acid Fruits 1.00 g 4%
#5070 12 GRAIN BREAD, 12 GRAIN Other 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.