Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#5011 Restaurant, Chinese, lemon chicken Fast Food 1.00 g 4%
#5012 Milk, chocolate beverage, hot cocoa, homemade Dairy & Eggs 1.00 g 4%
#5013 PASTRY CRISPS, BLUEBERRY Other 1.00 g 4%
#5014 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Food 1.00 g 4%
#5015 PASTRY CRISPS, STRAWBERRY Other 1.00 g 4%
#5016 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Food 1.00 g 4%
#5017 PASTRY CRISPS, STRAWBERRY Other 1.00 g 4%
#5018 Restaurant, Chinese, sweet and sour chicken Fast Food 1.00 g 4%
#5019 Restaurant, Chinese, sweet and sour pork Fast Food 1.00 g 4%
#5020 ARIEL BAKERY & PASTRIE, OATMEAL COOKIES Other 1.00 g 4%
#5021 ORGANIC SHRIMP & FISH SEASONING Other 1.00 g 4%
#5022 PARMESAN HERB CRUNCH BLENDS, PARMESAN HERB Other 1.00 g 4%
#5023 CLASSIC VICENZOVO LADYFINGERS PASTRIES, CLASSIC Other 1.00 g 4%
#5024 Mushrooms, white, raw Vegetables 1.00 g 4%
#5025 SPECIALTY, GARLIC & HERB BREADSTICKS, GARLIC & HERB Other 1.00 g 4%
#5026 MEDIUM RICE NOODLES Other 1.00 g 4%
#5027 SICILIAN NEW ORLEANS RED GRAVY PASTA SAUCE, SICILIAN NEW ORLEANS RED GRAVY Other 1.00 g 4%
#5028 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 1.00 g 4%
#5029 BIRTHDAY CAKE CAKE SINGLES Other 1.00 g 4%
#5030 SEASONED FISH FRY MIX Other 1.00 g 4%
#5031 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Snacks & Sweets 1.00 g 4%
#5032 SEASONED FISH FRY MIX, SEASONED FISH FRY Other 1.00 g 4%
#5033 SEASONED FISH FRY, SEASONED Other 1.00 g 4%
#5034 Fast foods, fish sandwich, with tartar sauce Fast Food 1.00 g 4%
#5035 STRAWBERRY PASTRY CRISPS Other 1.00 g 4%
#5036 SOUTHERN STYLE FISH FRY Other 1.00 g 4%
#5037 STRAWBERRY PASTRY CRISPS Other 1.00 g 4%
#5038 Guava nectar, canned, with added ascorbic acid Fruits 1.00 g 4%
#5039 12 GRAIN BREAD, 12 GRAIN Other 1.00 g 4%
#5040 CITRUS HERB MARINADE MIX, CITRUS HERB Other 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.