Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5011 PUFF PASTRY DOUGH SHEETS, PUFF PASTRY DOUGH Other 1.00 g 4%
#5012 Cookies, ladyfingers, without lemon juice and rind Baked Goods 1.00 g 4%
#5013 MILK CHOCOLATE EGGS Other 1.00 g 4%
#5014 Danish pastry, cheese Baked Goods 1.00 g 4%
#5015 FRUIT PUNCH ORGANIC TWISTED FRUIT ROPE, FRUIT PUNCH Snacks & Sweets 1.00 g 4%
#5016 FISH STICKS Other 1.00 g 4%
#5017 MINIS PROTEIN SNACK BAR, CHEWY CHOCOLATE CHIP Other 1.00 g 4%
#5018 MINIS PROTEIN SNACK BAR, CHOCOLATE PEANUT BUTTER Other 1.00 g 4%
#5019 TRADITIONAL HERB STUFFING, TRADITIONAL HERB Other 1.00 g 4%
#5020 MINIS PROTEIN SNACK BARS, CHEWY CHOCOLATE CHIP Other 1.00 g 4%
#5021 MILK CHOCOLATE EGGS, MILK CHOCOLATE Other 1.00 g 4%
#5022 CRISPY PUFF PASTRY Other 1.00 g 4%
#5023 DOUGH FOR TURNOVER PASTRIES Other 1.00 g 4%
#5024 MILK CHOCOLATE EGGS, MILK CHOCOLATE Other 1.00 g 4%
#5025 FISH STICKS, CRUNCHY BREADED Other 1.00 g 4%
#5026 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits 1.00 g 4%
#5027 SNACK SIZE MILK CHOCOLATE PEANUT BUTTER PUMPKINS Other 1.00 g 4%
#5028 Fast foods, croissant, with egg, cheese, and bacon Fast Food 1.00 g 4%
#5029 Cake, coffeecake, cheese Baked Goods 1.00 g 4%
#5030 Fast foods, cheeseburger; double, large patty; with condiments Fast Food 1.00 g 4%
#5031 Sauce, barbecue, BULL'S-EYE, original Condiments & Sauces 1.00 g 4%
#5032 Pummelo, raw Fruits 1.00 g 4%
#5033 Mushroom, white, exposed to ultraviolet light, raw Vegetables 1.00 g 4%
#5034 FISH FRY BREADING MIX, FISH FRY Other 1.00 g 4%
#5035 OREJITAS BUTTERFLY PASTRIES Other 1.00 g 4%
#5036 HERB SEASONED CUBED STUFFING MIX, HERB SEASONED Other 1.00 g 4%
#5037 FISH TACO SEASONING MIX, FISH TACO Other 1.00 g 4%
#5038 TOASTER PASTRIES, FROSTED GREEN APPLE Other 1.00 g 4%
#5039 Restaurant, Chinese, chicken chow mein Fast Food 1.00 g 4%
#5040 PASTRY CRISPS, BLUEBERRY Other 1.00 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.