Babyfood, cereal, rice, with applesauce and bananas, strained
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 2.24 g | 4% DV |
| Saturated Fat | 0.11 g | 1% DV |
| Sodium | 4.00 mg | 0% DV |
| Vitamin A | 21.00 IU | 0% DV |
| Vitamin C | 31.60 mg | 35% DV |
| Calcium | 17.00 mg | 2% DV |
| Iron | 6.73 mg | 37% DV |
| Potassium | 28.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, rice, with applesauce and bananas, strained Nutrition
Per serving of 100g, Babyfood, cereal, rice, with applesauce and bananas, strained provides 80 calories with a macronutrient split of roughly 6% protein, 89% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, rice, with applesauce and bananas, strained stands out for its meaningful vitamin C (31.6mg) — antioxidant support; iron content (6.7mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (89%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.