Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3991 Cherries, sweet, canned, juice pack, solids and liquids Fruits 1.50 g 5%
#3992 Babyfood, dinner, vegetables and turkey, strained Baby Food 1.50 g 5%
#3993 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits 1.50 g 5%
#3994 Cookies, chocolate chip, refrigerated dough Baked Goods 1.50 g 5%
#3995 Cherries, sweet, canned, water pack, solids and liquids Fruits 1.50 g 5%
#3996 Puff pastry, frozen, ready-to-bake Baked Goods 1.50 g 5%
#3997 Carrots, canned, no salt added, drained solids Vegetables 1.50 g 5%
#3998 Puff pastry, frozen, ready-to-bake, baked Baked Goods 1.50 g 5%
#3999 Sauce, steak, tomato based Condiments & Sauces 1.50 g 5%
#4000 Carrots, canned, regular pack, drained solids Vegetables 1.50 g 5%
#4001 Babyfood, vegetables, sweet potatoes strained Baby Food 1.50 g 5%
#4002 Babyfood, vegetables, sweet potatoes, junior Baby Food 1.50 g 5%
#4003 Tomato products, canned, sauce Vegetables 1.50 g 5%
#4004 Plums, canned, heavy syrup, drained Fruits 1.50 g 5%
#4005 Corned beef and potatoes in tortilla (Apache) Other 1.50 g 5%
#4006 Cake, angelfood, commercially prepared Baked Goods 1.50 g 5%
#4007 Restaurant, Chinese, kung pao chicken Fast Food 1.50 g 5%
#4008 Chicory roots, raw Vegetables 1.50 g 5%
#4009 Tomato products, canned, sauce, with mushrooms Vegetables 1.50 g 5%
#4010 Tomato sauce, canned, no salt added Vegetables 1.50 g 5%
#4011 Restaurant, family style, spaghetti and meatballs Fast Food 1.50 g 5%
#4012 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Fast Food 1.50 g 5%
#4013 New Zealand spinach, raw Vegetables 1.50 g 5%
#4014 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Fast Food 1.50 g 5%
#4015 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 1.50 g 5%
#4016 DOUGH FOR PASTRIES Other 1.48 g 5%
#4017 JUICE DRINK, PASSION FRUIT Other 1.44 g 5%
#4018 Rhubarb, stalk, raw Fruits 1.43 g 5%
#4019 SPICED APPLE TEA, SPICED APPLE Other 1.42 g 5%
#4020 Tomato products, canned, sauce, with tomato tidbits Vegetables 1.40 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.