McDONALD'S, Bacon Ranch Salad without chicken
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 2.14 g | 4% DV |
| Saturated Fat | 1.51 g | 8% DV |
| Trans Fat | 0.11 g | 0% DV |
| Cholesterol | 12.00 mg | 4% DV |
| Sodium | 132.00 mg | 6% DV |
| Vitamin A | 2,891.00 IU | 58% DV |
| Vitamin C | 13.50 mg | 15% DV |
| Calcium | 63.00 mg | 6% DV |
| Iron | 0.67 mg | 4% DV |
| Potassium | 201.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding McDONALD'S, Bacon Ranch Salad without chicken Nutrition
Per serving of 100g, McDONALD'S, Bacon Ranch Salad without chicken provides 61 calories with a macronutrient split of roughly 25% protein, 25% carbohydrates, and 50% fat. This makes it a fat-dominant, moderate-calorie food within the Fast Food category.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.