Cereals, corn grits, yellow, regular and quick, unenriched, dry

Nutrition Facts

Per serving (100 g)

371
Calories
8.8g
Protein
79.6g
Carbs
1.2g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Sugar 0.64 g 1% DV
Saturated Fat 0.16 g 1% DV
Sodium 1.00 mg 0% DV
Vitamin A 214.00 IU 4% DV
Calcium 2.00 mg 0% DV
Iron 1.00 mg 6% DV
Potassium 137.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.