Babyfood, fruit, bananas with tapioca, strained

Nutrition Facts

Per serving (100 g)

56
Calories
0.4g
Protein
15.3g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Sugar 0.38 g 1% DV
Saturated Fat 0.04 g 0% DV
Vitamin A 43.00 IU 1% DV
Vitamin C 16.70 mg 19% DV
Calcium 5.00 mg 1% DV
Iron 0.20 mg 1% DV
Potassium 88.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, fruit, bananas with tapioca, strained Nutrition

Per serving of 100g, Babyfood, fruit, bananas with tapioca, strained provides 56 calories with a macronutrient split of roughly 3% protein, 96% carbohydrates, and 1% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, fruit, bananas with tapioca, strained stands out for its meaningful vitamin C (16.7mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (96%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.