Sweet potato, frozen, cooked, baked, with salt

Nutrition Facts

Per serving (100 g)

100
Calories
1.7g
Protein
23.4g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.80 g 6% DV
Saturated Fat 0.03 g 0% DV
Sodium 244.00 mg 11% DV
Vitamin A 16,410.00 IU 328% DV
Vitamin C 9.10 mg 10% DV
Calcium 35.00 mg 4% DV
Iron 0.54 mg 3% DV
Potassium 377.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.