Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3331 Protein supplement, milk based, Muscle Milk Light, powder Dairy & Eggs 2.00 g 7%
#3332 GARLIC HERB BAGELS, GARLIC HERB Other 2.00 g 7%
#3333 NINE GRAIN PREMIUM BREAD, NINE GRAIN Other 2.00 g 7%
#3334 JEERA KHARI PUFFED PASTRY Other 2.00 g 7%
#3335 JEERA KHARI PUFFED PASTRY Other 2.00 g 7%
#3336 Cereals, WHEATENA, cooked with water, with salt Grains & Cereals 2.00 g 7%
#3337 KHARI PUFFED PASTRY, ORIGINAL Other 2.00 g 7%
#3338 CHICKEN STEW ENTREE, CHICKEN Other 2.00 g 7%
#3339 MASALA KHARI PUFFED PASTRY Other 2.00 g 7%
#3340 YELLOW CORN MEAL Other 2.00 g 7%
#3341 ROSEMARY FRUIT, NUT & SEED BLEND, ROSEMARY Snacks & Sweets 2.00 g 7%
#3342 ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS Other 2.00 g 7%
#3343 CHOCOLATE SNACK CAKE Other 2.00 g 7%
#3344 YELLOW CORN MEAL Other 2.00 g 7%
#3345 PLANT-BASED PROTEIN SNACK BARS, CHOCOLATE FUDGE, CHOCOLATE FUDGE Other 2.00 g 7%
#3346 Apricots, raw Fruits 2.00 g 7%
#3347 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Food 2.00 g 7%
#3348 PUFF PASTRY Other 2.00 g 7%
#3349 Mustard greens, cooked, boiled, drained, with salt Vegetables 2.00 g 7%
#3350 PUFFED PASTRY Other 2.00 g 7%
#3351 POWER FUEL PALEO 7 NUT & SEED BUTTER, POWER FUEL PALEO Other 2.00 g 7%
#3352 Babyfood, vegetables, peas, strained Baby Food 2.00 g 7%
#3353 Mustard greens, cooked, boiled, drained, without salt Vegetables 2.00 g 7%
#3354 POWER FUEL PALEO 7 NUT & SEED BUTTER, POWER FUEL PALEO Other 2.00 g 7%
#3355 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables 2.00 g 7%
#3356 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables 2.00 g 7%
#3357 CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS Other 2.00 g 7%
#3358 PHYLLO PASTRY SHEETS ROLLS Other 2.00 g 7%
#3359 CRISPY & DELICIOUS FISH FRY Other 2.00 g 7%
#3360 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables 2.00 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.