Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3361 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables 2.00 g 7%
#3362 GARLIC AND HERB PASTA SAUCE, GARLIC AND HERB Other 2.00 g 7%
#3363 CRUNCHIEST FISH STICKS, CRUNCHIEST Other 2.00 g 7%
#3364 FRUIT & NUT SQUARES, FRUIT & NUT Other 2.00 g 7%
#3365 CLASSIC CHOCOLATE SNACK SIZE MONSTER BITES BARS Other 2.00 g 7%
#3366 Sauce, alfredo mix, dry Condiments & Sauces 2.00 g 7%
#3367 CREATIVE SNACKS CO., DARK CHOCOLATE PEPPERMINT PRETZELS Snacks & Sweets 2.00 g 7%
#3368 ORGANIC 7 NUT & SEED BUTTER, CHOCOLATE PEANUT PRO Other 2.00 g 7%
#3369 MILK CHOCOLATE AND ALMOND CLUSTERS SNACK BITES, HERSHEY'S Other 2.00 g 7%
#3370 TOMATO HERB SAUCE, TOMATO HERB Other 2.00 g 7%
#3371 EGG & CHEESE ON BAGEL SANDWICH, EGG & CHEESE Other 2.00 g 7%
#3372 Babyfood, vegetable, butternut squash and corn Baby Food 2.00 g 7%
#3373 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables 2.00 g 7%
#3374 CHOCOLATE CHIP SNACK BARS, CHOCOLATE CHIP Other 2.00 g 7%
#3375 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Grains & Cereals 2.00 g 7%
#3376 Sausage, egg and cheese breakfast biscuit Prepared Meals 2.00 g 7%
#3377 Cauliflower, raw Vegetables 2.00 g 7%
#3378 Sauce, pizza, canned, ready-to-serve Condiments & Sauces 2.00 g 7%
#3379 Fast foods, cheeseburger; single, regular patty; plain Fast Food 2.00 g 7%
#3380 CINNAMON COCONUT SEASONED BLEND OF PECANS, PUMPKIN SEEDS, DRIED CRANBERRIES AND ALMONDS FRUIT, NUT & SEED BLEND, CINNAMON COCONUT Snacks & Sweets 2.00 g 7%
#3381 Lean Pockets, Meatballs & Mozzarella Prepared Meals 2.00 g 7%
#3382 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Prepared Meals 2.00 g 7%
#3383 CRANBERRY & PUMPKIN SEED SEEDED CRISPS, CRANBERRY; PUMPKIN SEED Other 2.00 g 7%
#3384 Pasta mix, classic beef, unprepared Prepared Meals 2.00 g 7%
#3385 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables 2.00 g 7%
#3386 LIGHTLY BREADED FISH FILLETS Other 2.00 g 7%
#3387 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables 2.00 g 7%
#3388 LIGHTLY BREADED FISH FILLETS Other 2.00 g 7%
#3389 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables 2.00 g 7%
#3390 Corn, sweet, yellow, raw Vegetables 2.00 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.