Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3391 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 2.00 g 7%
#3392 CHOCOLATE BROWNIE PROTEIN SNACK BAR, CHOCOLATE BROWNIE 2.00 g 7%
#3393 YELLOW PASTRY DOUGH, YELLOW 2.00 g 7%
#3394 CHOCOLATE CACAO ORGANIC POWER SNACKS, CHOCOLATE CACAO 2.00 g 7%
#3395 Strawberries, raw 2.00 g 7%
#3396 PHYLLO PASTRY SHEETS 2.00 g 7%
#3397 PHYLLO PASTRY SHEETS 2.00 g 7%
#3398 Restaurant, family style, fried mozzarella sticks 2.00 g 7%
#3399 ITALIAN HERB ORGANIC PASTA SAUCE, ITALIAN HERB 2.00 g 7%
#3400 ITALIAN HERB ORGANIC PASTA SAUCE, ITALIAN HERB 2.00 g 7%
#3401 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 2.00 g 7%
#3402 Restaurant, Latino, empanadas, beef, prepared 2.00 g 7%
#3403 Kale, frozen, unprepared 2.00 g 7%
#3404 Drumstick leaves, cooked, boiled, drained, with salt 2.00 g 7%
#3405 Nopales, cooked, without salt 2.00 g 7%
#3406 Corn, sweet, white, canned, vacuum pack, no salt added 2.00 g 7%
#3407 Drumstick leaves, cooked, boiled, drained, without salt 2.00 g 7%
#3408 CHOCOLATE MINI SNAX CRISPY CEREAL SNACK, CHOCOLATE 2.00 g 7%
#3409 Corn, sweet, white, canned, vacuum pack, regular pack 2.00 g 7%
#3410 Drumstick leaves, raw 2.00 g 7%
#3411 Corn, sweet, white, canned, whole kernel, drained solids 2.00 g 7%
#3412 POPPY SEED BAGELS, POPPY SEED 2.00 g 7%
#3413 Archway Home Style Cookies, Chocolate Chip Ice Box 2.00 g 7%
#3414 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 2.00 g 7%
#3415 ITALIAN STYLE BREAD WITH HERBS, SPICES & REAL PECORINO ROMANO CHEESE CRUMBS, ITALIAN STYLE 1.99 g 7%
#3416 BUTTER & HERB MASHED POTATOES, BUTTER & HERB 1.99 g 7%
#3417 CHOCOLATE CHIP SNACK-SIZE ENERGY BARS, CHOCOLATE CHIP 1.99 g 7%
#3418 BUTTER & HERB MASHED POTATOES, BUTTER & HERB 1.99 g 7%
#3419 INDIAN SPICES POPCRORN, INDIAN SPICES 1.99 g 7%
#3420 SEEDED TOASTED CORN CRACKER, SEEDED 1.99 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.