CRISPY & DELICIOUS FISH FRY
Brand: Blendco, Inc.
Nutrition Facts
Per serving (3.50 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 990.00 mg | 43% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DEGERMINATED YELLOW CORN MEAL, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MONOSODIUM GLUTAMATE, SPICES, GARLIC, SUGAR, NATURAL EXTRACTIVES OF PAPRIKA WITH SOYBEAN AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE
Understanding CRISPY & DELICIOUS FISH FRY Nutrition
Per serving of 3.50g, CRISPY & DELICIOUS FISH FRY provides 160 calories with a macronutrient split of roughly 7% protein, 88% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY & DELICIOUS FISH FRY stands out for its some fiber (2.0g) — contributes to daily intake; high sodium (990mg, ~43% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (88%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.