Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#3271 CREATIVE SNACKS CO., DARK CHOCOLATE CRANBERRIES 2.00 g 7%
#3272 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) 2.00 g 7%
#3273 GARLIC & HERB PASTA SAUCE, GARLIC & HERB 2.00 g 7%
#3274 KFC, biscuit 2.00 g 7%
#3275 KFC, Coleslaw 2.00 g 7%
#3276 GARLIC & HERB PASTA SAUCE, GARLIC & HERB 2.00 g 7%
#3277 STADIUM COLE SLAW WITH MUSTARD, ONIONS, RELISH, PEPPERS AND KETCHUP, COLE SLAW 2.00 g 7%
#3278 GARLIC & HERB PASTA SAUCE, GARLIC & HERB 2.00 g 7%
#3279 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 2.00 g 7%
#3280 Bread, white, prepared from recipe, made with nonfat dry milk 2.00 g 7%
#3281 PUMPKIN SPICE MACAROONS, PUMPKIN SPICE 2.00 g 7%
#3282 Marie Callender's Plant-Based Gardein Chick'n Pot Pie, Frozen Meal, 15 oz. 2.00 g 7%
#3283 WHOLE GRAIN BREAD 2.00 g 7%
#3284 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 2.00 g 7%
#3285 PRODUCE SNACKS, DARK CHOCOLATE COVERED BLUEBERRIES 2.00 g 7%
#3286 TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES 2.00 g 7%
#3287 TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES 2.00 g 7%
#3288 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 2.00 g 7%
#3289 PRODUCE SNACKS, DARK CHOCOLATE COVERED PEANUTS 2.00 g 7%
#3290 HERB AND SPICE SEASONED COATING 2.00 g 7%
#3291 Potatoes, boiled, cooked in skin, flesh, with salt 2.00 g 7%
#3292 Asparagus, cooked, boiled, drained 2.00 g 7%
#3293 CURATE, KIDS SNACK BARS, CHOCOLATE & BANANA, CHOCOLATE & BANANA 2.00 g 7%
#3294 BIRTHDAY CAKE COOKIEZ, BIRTHDAY CAKE 2.00 g 7%
#3295 Asparagus, cooked, boiled, drained, with salt 2.00 g 7%
#3296 Potatoes, boiled, cooked without skin, flesh, with salt 2.00 g 7%
#3297 Bread, white, prepared from recipe, made with low fat (2%) milk 2.00 g 7%
#3298 BURGER BUNS 2.00 g 7%
#3299 WHITE PASTRY DOUGH 2.00 g 7%
#3300 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 2.00 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.