Protein supplement, milk based, Muscle Milk Light, powder

Nutrition Facts

Per serving (100 g)

396
Calories
50.0g
Protein
22.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 4.00 g 8% DV
Saturated Fat 1.09 g 5% DV
Cholesterol 10.00 mg 3% DV
Sodium 250.00 mg 11% DV
Vitamin A 3,500.00 IU 70% DV
Vitamin C 42.00 mg 47% DV
Vitamin D 7.00 IU 1% DV
Calcium 1,200.00 mg 120% DV
Iron 12.00 mg 67% DV
Potassium 840.00 mg 18% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Dairy & Eggs

Egg, duck, whole, fresh, raw
185 cal · 12.8g protein
Egg, goose, whole, fresh, raw
185 cal · 13.9g protein
Egg, quail, whole, fresh, raw
158 cal · 13.1g protein
Egg, turkey, whole, fresh, raw
171 cal · 13.7g protein
Egg, white, raw, frozen, pasteurized
48 cal · 10.2g protein
Egg, yolk, raw, frozen, pasteurized
296 cal · 15.5g protein
Egg, yolk, raw, frozen, sugared, pasteurized
307 cal · 13.9g protein
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 cal · 12.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.