Cereals, WHEATENA, cooked with water, with salt

Nutrition Facts

Per serving (100 g)

59
Calories
2.0g
Protein
11.7g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 0.25 g 1% DV
Saturated Fat 0.09 g 0% DV
Sodium 238.00 mg 10% DV
Vitamin A 3.00 IU 0% DV
Calcium 80.00 mg 8% DV
Iron 0.56 mg 3% DV
Potassium 77.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.