Cereals, WHEATENA, cooked with water, with salt
Nutrition Facts
Per serving (100 g)
59
Calories
2.0g
Protein
11.7g
Carbs
0.5g
Fat
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 0.25 g | 1% DV |
| Saturated Fat | 0.09 g | 0% DV |
| Sodium | 238.00 mg | 10% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Calcium | 80.00 mg | 8% DV |
| Iron | 0.56 mg | 3% DV |
| Potassium | 77.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.