Plantains, underripe, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.2g
Protein
33.6g
Carbs
0.7g
Fat

Detailed Breakdown

Fiber 2.53 g 9% DV
Vitamin C 18.53 mg 21% DV
Calcium 4.83 mg 0% DV
Iron 0.33 mg 2% DV
Potassium 406.30 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.