Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6061 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables 2.20 g 3%
#6062 Veal, variety meats and by-products, spleen, raw Meat & Poultry 2.20 g 3%
#6063 Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Meat & Poultry 2.20 g 3%
#6064 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 2.20 g 3%
#6065 Soup, fish, homemade (Alaska Native) Other 2.20 g 3%
#6066 Bread, protein (includes gluten) Baked Goods 2.20 g 3%
#6067 Oopah (tunicate), whole animal (Alaska Native) Other 2.20 g 3%
#6068 Babyfood, ravioli, cheese filled, with tomato sauce Baby Food 2.20 g 3%
#6069 Nuts, chestnuts, european, roasted Nuts & Seeds 2.20 g 3%
#6070 Babyfood, cereal, rice, dry fortified Baby Food 2.19 g 3%
#6071 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 2.17 g 3%
#6072 Babyfood, dinner, sweet potatoes and chicken, strained Baby Food 2.17 g 3%
#6073 Ice creams, BREYERS, 98% Fat Free Chocolate Snacks & Sweets 2.17 g 3%
#6074 Soup, cream of onion, canned, prepared with equal volume water Condiments & Sauces 2.16 g 3%
#6075 Soup, bean with pork, canned, prepared with equal volume water Condiments & Sauces 2.16 g 3%
#6076 Puddings, rice, ready-to-eat Snacks & Sweets 2.15 g 3%
#6077 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Grains & Cereals 2.15 g 3%
#6078 Bread, white wheat Baked Goods 2.15 g 3%
#6079 Bread, french or vienna, toasted (includes sourdough) Baked Goods 2.14 g 3%
#6080 Cereals, QUAKER, corn grits, instant, plain, dry Grains & Cereals 2.14 g 3%
#6081 Wheat, khorasan, uncooked Grains & Cereals 2.13 g 3%
#6082 Soy milk, unsweetened, plain, shelf stable Legumes & Beans 2.13 g 3%
#6083 Grape leaves, raw Vegetables 2.12 g 3%
#6084 Spices, pepper, white Spices & Herbs 2.12 g 3%
#6085 Soup, tomato rice, canned, condensed Condiments & Sauces 2.12 g 3%
#6086 Babyfood, dinner, macaroni and cheese, strained Baby Food 2.11 g 3%
#6087 Soup, bean with bacon, condensed, single brand Condiments & Sauces 2.10 g 3%
#6088 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Grains & Cereals 2.10 g 3%
#6089 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables 2.10 g 3%
#6090 Babyfood, dinner, beef lasagna, toddler Baby Food 2.10 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.