Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6001 Yogurt, frozen, flavors other than chocolate, lowfat Dairy & Eggs 2.50 g 3%
#6002 CHOCOLATE VANILLA FLAVORED PUDDING SNACK, CHOCOLATE VANILLA Other 2.50 g 3%
#6003 11 GRAIN BREAD, 11 GRAIN Other 2.50 g 3%
#6004 CHOCOLATE VANILLA PUDDING DELIGHT SNACKS, CHOCOLATE VANILLA Other 2.50 g 3%
#6005 CHOCOLATE YOGURT COVERED RAISINS MINI SNACKS, CHOCOLATE Snacks & Sweets 2.50 g 3%
#6006 BLACK BEAN SOUP, BLACK BEAN Other 2.49 g 3%
#6007 Turkey, retail parts, wing, meat only, raw Meat & Poultry 2.49 g 3%
#6008 DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box Other 2.49 g 3%
#6009 Babyfood, dinner, broccoli and chicken, junior Baby Food 2.48 g 3%
#6010 Flour, buckwheat Grains & Cereals 2.48 g 3%
#6011 Fish, tilapia, farm raised, raw Seafood & Fish 2.48 g 3%
#6012 Guinea hen, meat only, raw Meat & Poultry 2.47 g 3%
#6013 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes & Beans 2.47 g 3%
#6014 Wheat, durum Grains & Cereals 2.47 g 3%
#6015 Soup, beef noodle, canned, condensed Condiments & Sauces 2.46 g 3%
#6016 Macaroni and Cheese, canned entree Prepared Meals 2.46 g 3%
#6017 Babyfood, meat, veal, strained Baby Food 2.45 g 3%
#6018 Flour, barley Grains & Cereals 2.45 g 3%
#6019 RED GRAVY PASTA SAUCE Other 2.43 g 3%
#6020 Spelt, uncooked Grains & Cereals 2.43 g 3%
#6021 Game meat, bison, top round, separable lean only, 1" steak, raw Meat & Poultry 2.43 g 3%
#6022 Bread, french or vienna (includes sourdough) Baked Goods 2.42 g 3%
#6023 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Food 2.42 g 3%
#6024 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Food 2.42 g 3%
#6025 Game meat, deer, raw Meat & Poultry 2.42 g 3%
#6026 Bulgur, dry, raw Grains & Cereals 2.42 g 3%
#6027 Game meat, bison, separable lean only, cooked, roasted Meat & Poultry 2.42 g 3%
#6028 Fish, smelt, rainbow, raw Seafood & Fish 2.42 g 3%
#6029 Fish, sheepshead, raw Seafood & Fish 2.41 g 3%
#6030 Puddings, chocolate flavor, low calorie, instant, dry mix Snacks & Sweets 2.40 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.