Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6091 Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Meat & Poultry 2.20 g 3%
#6092 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 2.20 g 3%
#6093 Soup, fish, homemade (Alaska Native) Other 2.20 g 3%
#6094 Bread, protein (includes gluten) Baked Goods 2.20 g 3%
#6095 Oopah (tunicate), whole animal (Alaska Native) Other 2.20 g 3%
#6096 Babyfood, ravioli, cheese filled, with tomato sauce Baby Food 2.20 g 3%
#6097 Nuts, chestnuts, european, roasted Nuts & Seeds 2.20 g 3%
#6098 Babyfood, cereal, rice, dry fortified Baby Food 2.19 g 3%
#6099 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 2.17 g 3%
#6100 Babyfood, dinner, sweet potatoes and chicken, strained Baby Food 2.17 g 3%
#6101 Ice creams, BREYERS, 98% Fat Free Chocolate Snacks & Sweets 2.17 g 3%
#6102 Soup, cream of onion, canned, prepared with equal volume water Condiments & Sauces 2.16 g 3%
#6103 Soup, bean with pork, canned, prepared with equal volume water Condiments & Sauces 2.16 g 3%
#6104 Puddings, rice, ready-to-eat Snacks & Sweets 2.15 g 3%
#6105 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Grains & Cereals 2.15 g 3%
#6106 Bread, white wheat Baked Goods 2.15 g 3%
#6107 Bread, french or vienna, toasted (includes sourdough) Baked Goods 2.14 g 3%
#6108 Cereals, QUAKER, corn grits, instant, plain, dry Grains & Cereals 2.14 g 3%
#6109 Wheat, khorasan, uncooked Grains & Cereals 2.13 g 3%
#6110 Soy milk, unsweetened, plain, shelf stable Legumes & Beans 2.13 g 3%
#6111 Grape leaves, raw Vegetables 2.12 g 3%
#6112 Spices, pepper, white Spices & Herbs 2.12 g 3%
#6113 Soup, tomato rice, canned, condensed Condiments & Sauces 2.12 g 3%
#6114 Babyfood, dinner, macaroni and cheese, strained Baby Food 2.11 g 3%
#6115 Soup, bean with bacon, condensed, single brand Condiments & Sauces 2.10 g 3%
#6116 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Grains & Cereals 2.10 g 3%
#6117 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables 2.10 g 3%
#6118 Babyfood, dinner, beef lasagna, toddler Baby Food 2.10 g 3%
#6119 Pasta, fresh-refrigerated, spinach, as purchased Grains & Cereals 2.10 g 3%
#6120 Gravy, turkey, canned, ready-to-serve Condiments & Sauces 2.10 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.