Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5431 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy & Eggs 3.46 g 4%
#5432 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Fast Food 3.45 g 4%
#5433 Beans, baked, canned, with beef Legumes & Beans 3.45 g 4%
#5434 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Prepared Meals 3.45 g 4%
#5435 Rice, black, unenriched, raw Grains & Cereals 3.44 g 4%
#5436 Rice, red, unenriched, dry, raw Grains & Cereals 3.44 g 4%
#5437 Cereals ready-to-eat, QUAKER, KING VITAMAN Grains & Cereals 3.44 g 4%
#5438 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Grains & Cereals 3.43 g 4%
#5439 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Meat & Poultry 3.43 g 4%
#5440 Soup, tomato beef with noodle, canned, condensed Condiments & Sauces 3.42 g 4%
#5441 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables 3.42 g 4%
#5442 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Prepared Meals 3.41 g 4%
#5443 Babyfood, meat, lamb, strained Baby Food 3.41 g 4%
#5444 Milk substitutes, fluid, with lauric acid oil Dairy & Eggs 3.41 g 4%
#5445 Game meat, elk, tenderloin, separable lean only, cooked, broiled Meat & Poultry 3.41 g 4%
#5446 Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil Meat & Poultry 3.40 g 4%
#5447 Millet, puffed Grains & Cereals 3.40 g 4%
#5448 Buckwheat Grains & Cereals 3.40 g 4%
#5449 Cornmeal, white, self-rising, bolted, plain, enriched Grains & Cereals 3.40 g 4%
#5450 Milk, filled, fluid, with lauric acid oil Dairy & Eggs 3.40 g 4%
#5451 Cornmeal, yellow, self-rising, bolted, plain, enriched Grains & Cereals 3.40 g 4%
#5452 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Food 3.40 g 4%
#5453 Beef, New Zealand, imported, variety meats and by-products, heart, raw Meat & Poultry 3.40 g 4%
#5454 Bread, stuffing, dry mix Baked Goods 3.40 g 4%
#5455 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy & Eggs 3.39 g 4%
#5456 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables 3.39 g 4%
#5457 Sauce, hoisin, ready-to-serve Condiments & Sauces 3.39 g 4%
#5458 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled Meat & Poultry 3.39 g 4%
#5459 Babyfood, cereal, mixed, prepared with whole milk Baby Food 3.38 g 4%
#5460 Babyfood, cereal, rice, prepared with whole milk Baby Food 3.38 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.