Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5491 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Food 3.30 g 4%
#5492 Desserts, rennin, chocolate, dry mix Snacks & Sweets 3.30 g 4%
#5493 Bread, rye Baked Goods 3.30 g 4%
#5494 Sea lion, Steller, heart (Alaska Native) Other 3.30 g 4%
#5495 Seal, ringed, liver (Alaska Native) Other 3.30 g 4%
#5496 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 3.29 g 4%
#5497 Soup, pea, split with ham, canned, condensed Condiments & Sauces 3.28 g 4%
#5498 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Food 3.28 g 4%
#5499 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Food 3.28 g 4%
#5500 OLIVE GARDEN, spaghetti with meat sauce Fast Food 3.28 g 4%
#5501 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy & Eggs 3.27 g 4%
#5502 Sorghum grain, white, pearled, unenriched, dry, raw Grains & Cereals 3.27 g 4%
#5503 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Meat & Poultry 3.26 g 4%
#5504 Spices, pepper, black Spices & Herbs 3.26 g 4%
#5505 Chicken, dark meat, drumstick, meat only, with added solution, raw Meat & Poultry 3.26 g 4%
#5506 Soup, cream of asparagus, canned, condensed Condiments & Sauces 3.26 g 4%
#5507 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 3.26 g 4%
#5508 Babyfood, cereal, barley, prepared with whole milk Baby Food 3.26 g 4%
#5509 Milk, whole, 3.25% milkfat, with added vitamin D Dairy & Eggs 3.25 g 4%
#5510 Pheasant, breast, meat only, raw Meat & Poultry 3.25 g 4%
#5511 Spices, turmeric, ground Spices & Herbs 3.25 g 4%
#5512 Yogurt, plain, whole milk Dairy & Eggs 3.25 g 4%
#5513 Pork, fresh, variety meats and by-products, kidneys, raw Meat & Poultry 3.25 g 4%
#5514 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 3.24 g 4%
#5515 Soup, oyster stew, canned, prepared with equal volume milk Condiments & Sauces 3.24 g 4%
#5516 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Meat & Poultry 3.24 g 4%
#5517 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Meat & Poultry 3.24 g 4%
#5518 Sorghum flour, white, pearled, unenriched, dry, raw Grains & Cereals 3.24 g 4%
#5519 Babyfood, dinner, chicken noodle, junior Baby Food 3.23 g 4%
#5520 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 3.23 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.