Fish, trout, rainbow, wild, raw

Nutrition Facts

Per serving (100 g)

119
Calories
20.5g
Protein
0.0g
Carbs
3.5g
Fat

Detailed Breakdown

Saturated Fat 0.72 g 4% DV
Cholesterol 59.00 mg 20% DV
Sodium 31.00 mg 1% DV
Vitamin A 62.00 IU 1% DV
Vitamin C 2.40 mg 3% DV
Calcium 67.00 mg 7% DV
Iron 0.70 mg 4% DV
Potassium 481.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Fish, catfish, channel, cooked, breaded and fried
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.