SPINACH HERB TORTILLA WRAPS, SPINACH HERB

Brand: Mission Foods Inc

Nutrition Facts

Per serving (43.00 g)

60
Calories
6.0g
Protein
18.0g
Carbs
3.5g
Fat

Detailed Breakdown

Fiber 15.00 g 54% DV
Saturated Fat 1.50 g 8% DV
Sodium 330.00 mg 14% DV
Calcium 80.00 mg 8% DV
Iron 0.70 mg 4% DV
Potassium 49.90 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS) WHEAT GLUTENISOLATE, CONTAINS 2% OR LESS OF: SPINACH POWDER, SALT, ONION POWDER, SPICES, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 ALUMINUM LAKE, BLUE 1 ALUMINUM LAKE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Understanding SPINACH HERB TORTILLA WRAPS, SPINACH HERB Nutrition

Per serving of 43.00g, SPINACH HERB TORTILLA WRAPS, SPINACH HERB provides 60 calories with a macronutrient split of roughly 19% protein, 56% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPINACH HERB TORTILLA WRAPS, SPINACH HERB stands out for its moderate protein (6.0g) — useful in mixed meals; substantial fiber (15.0g) — supports digestive health; moderate sodium (330mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.