Sorghum grain

Nutrition Facts

Per serving (100 g)

329
Calories
10.6g
Protein
72.1g
Carbs
3.5g
Fat

Detailed Breakdown

Fiber 6.70 g 24% DV
Sugar 2.53 g 5% DV
Saturated Fat 0.61 g 3% DV
Trans Fat 0.01 g 0% DV
Sodium 2.00 mg 0% DV
Calcium 13.00 mg 1% DV
Iron 3.36 mg 19% DV
Potassium 363.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.