Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5461 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 3.38 g 4%
#5462 Caribou, hind quarter meat, raw (Alaska Native) 3.37 g 4%
#5463 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed 3.37 g 4%
#5464 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate 3.37 g 4%
#5465 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed 3.37 g 4%
#5466 Game meat, caribou, raw 3.36 g 4%
#5467 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed 3.36 g 4%
#5468 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 3.36 g 4%
#5469 Rennin, chocolate, dry mix, prepared with whole milk 3.34 g 4%
#5470 Sorghum flour, whole-grain 3.34 g 4%
#5471 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed 3.34 g 4%
#5472 Mustard, prepared, yellow 3.34 g 4%
#5473 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron 3.34 g 4%
#5474 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron 3.34 g 4%
#5475 Game meat, boar, wild, raw 3.33 g 4%
#5476 Cereals ready-to-eat, frosted oat cereal with marshmallows 3.33 g 4%
#5477 Chicken, cornish game hens, meat only, raw 3.33 g 4%
#5478 Bread, white, commercially prepared (includes soft bread crumbs) 3.33 g 4%
#5479 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 3.33 g 4%
#5480 Babyfood, cereal, rice, with bananas, prepared with whole milk 3.32 g 4%
#5481 Milk, buttermilk, fluid, whole 3.31 g 4%
#5482 Candies, caramels, chocolate-flavor roll 3.31 g 4%
#5483 Rice, brown, long grain, unenriched, raw 3.31 g 4%
#5484 Candies, TOOTSIE ROLL, chocolate-flavor roll 3.31 g 4%
#5485 Beef, cured, luncheon meat, jellied 3.30 g 4%
#5486 Babyfood, cereal, rice, with honey, prepared with whole milk 3.30 g 4%
#5487 Soup, cream of asparagus, canned, prepared with equal volume milk 3.30 g 4%
#5488 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk 3.30 g 4%
#5489 Cereals ready-to-eat, ALPEN 3.30 g 4%
#5490 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA 3.30 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.