Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5461 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 3.43 g 4%
#5462 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 3.43 g 4%
#5463 Soup, tomato beef with noodle, canned, condensed 3.42 g 4%
#5464 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared 3.42 g 4%
#5465 Ravioli, meat-filled, with tomato sauce or meat sauce, canned 3.41 g 4%
#5466 Babyfood, meat, lamb, strained 3.41 g 4%
#5467 Milk substitutes, fluid, with lauric acid oil 3.41 g 4%
#5468 Game meat, elk, tenderloin, separable lean only, cooked, broiled 3.41 g 4%
#5469 Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 3.40 g 4%
#5470 Millet, puffed 3.40 g 4%
#5471 Buckwheat 3.40 g 4%
#5472 Cornmeal, white, self-rising, bolted, plain, enriched 3.40 g 4%
#5473 Milk, filled, fluid, with lauric acid oil 3.40 g 4%
#5474 Cornmeal, yellow, self-rising, bolted, plain, enriched 3.40 g 4%
#5475 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA 3.40 g 4%
#5476 Beef, New Zealand, imported, variety meats and by-products, heart, raw 3.40 g 4%
#5477 Bread, stuffing, dry mix 3.40 g 4%
#5478 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D 3.39 g 4%
#5479 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 3.39 g 4%
#5480 Sauce, hoisin, ready-to-serve 3.39 g 4%
#5481 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled 3.39 g 4%
#5482 Babyfood, cereal, mixed, prepared with whole milk 3.38 g 4%
#5483 Babyfood, cereal, rice, prepared with whole milk 3.38 g 4%
#5484 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 3.38 g 4%
#5485 Caribou, hind quarter meat, raw (Alaska Native) 3.37 g 4%
#5486 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed 3.37 g 4%
#5487 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate 3.37 g 4%
#5488 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed 3.37 g 4%
#5489 Game meat, caribou, raw 3.36 g 4%
#5490 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed 3.36 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.