Milk, low sodium, fluid

Nutrition Facts

Per serving (100 g)

61
Calories
3.1g
Protein
4.5g
Carbs
3.5g
Fat

Detailed Breakdown

Sugar 4.46 g 9% DV
Saturated Fat 2.15 g 11% DV
Cholesterol 14.00 mg 5% DV
Sodium 3.00 mg 0% DV
Vitamin A 105.00 IU 2% DV
Vitamin C 0.90 mg 1% DV
Vitamin D 1.30 IU 0% DV
Calcium 101.00 mg 10% DV
Iron 0.05 mg 0% DV
Potassium 253.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Dairy & Eggs

Egg, duck, whole, fresh, raw
185 cal · 12.8g protein
Egg, goose, whole, fresh, raw
185 cal · 13.9g protein
Egg, quail, whole, fresh, raw
158 cal · 13.1g protein
Egg, turkey, whole, fresh, raw
171 cal · 13.7g protein
Egg, white, raw, frozen, pasteurized
48 cal · 10.2g protein
Egg, yolk, raw, frozen, pasteurized
296 cal · 15.5g protein
Egg, yolk, raw, frozen, sugared, pasteurized
307 cal · 13.9g protein
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 cal · 12.3g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.