Milk, filled, fluid, with blend of hydrogenated vegetable oils

Nutrition Facts

Per serving (100 g)

63
Calories
3.3g
Protein
4.7g
Carbs
3.5g
Fat

Detailed Breakdown

Saturated Fat 0.77 g 4% DV
Cholesterol 2.00 mg 1% DV
Sodium 57.00 mg 2% DV
Vitamin A 7.00 IU 0% DV
Vitamin C 0.90 mg 1% DV
Calcium 128.00 mg 13% DV
Iron 0.05 mg 0% DV
Potassium 139.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Milk, filled, fluid, with blend of hydrogenated vegetable oils Nutrition

Per serving of 100g, Milk, filled, fluid, with blend of hydrogenated vegetable oils provides 63 calories with a macronutrient split of roughly 21% protein, 30% carbohydrates, and 49% fat. This makes it a fat-dominant, moderate-calorie food within the Dairy & Eggs category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Milk, filled, fluid, with blend of hydrogenated vegetable oils stands out for its notable calcium (128mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Dairy & Eggs

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.