OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL
Brand: Conagra Brands, Inc.
Nutrition Facts
Per serving (11.00 g)
Detailed Breakdown
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 45.00 mg | 2% DV |
| Vitamin A | 2,727.00 IU | 55% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
LIQUID VEGETABLE OIL (SOYBEAN OIL, PARTIALLY AND FULLY HYDROGENATED SOYBEAN OIL, OLIVE OIL, FLAXSEED OIL), WATER, RECONSTITUTED SWEET CREAM BUTTERMILK (WATER, SWEET CREAM BUTTERMILK, SEA SALT, SAL, T VEGETABLE MONO-AND DIGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), NA0TURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, (ACIDULANT), VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A).
Understanding OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL Nutrition
Per serving of 11.00g, OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL provides 60 calories with a macronutrient split of roughly 0% protein, 6% carbohydrates, and 94% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (94%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.