Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#361 Egg, yolk, raw, frozen, salted, pasteurized Dairy & Eggs 22.93 g 29%
#362 Doughnuts, cake-type, plain, sugared or glazed Baked Goods 22.90 g 29%
#363 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Prepared Meals 22.90 g 29%
#364 Egg, yolk, raw, frozen, sugared, pasteurized Dairy & Eggs 22.82 g 29%
#365 Snacks, corn-based, extruded, onion-flavor Snacks & Sweets 22.60 g 29%
#366 Cake, cheesecake, commercially prepared Baked Goods 22.50 g 29%
#367 POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Fast Food 22.48 g 29%
#368 Chicken, thighs, frozen, breaded, reheated Prepared Meals 22.45 g 29%
#369 Danish pastry, cinnamon, enriched Baked Goods 22.40 g 29%
#370 Danish pastry, cinnamon, unenriched Baked Goods 22.40 g 29%
#371 Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Meat & Poultry 22.33 g 29%
#372 Beef, variety meats and by-products, tongue, cooked, simmered Meat & Poultry 22.30 g 29%
#373 Spices, cumin seed Spices & Herbs 22.27 g 29%
#374 McDONALD'S, Sausage Biscuit with Egg Fast Food 22.26 g 29%
#375 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks & Sweets 22.22 g 28%
#376 Meatballs, frozen, Italian style Meat & Poultry 22.21 g 28%
#377 Cheese, mozzarella, whole milk Dairy & Eggs 22.14 g 28%
#378 Sausage, egg and cheese breakfast biscuit Prepared Meals 22.13 g 28%
#379 Toppings, nuts in syrup Snacks & Sweets 22.00 g 28%
#380 Goose, domesticated, meat and skin, cooked, roasted Meat & Poultry 21.92 g 28%
#381 Danish pastry, cheese Baked Goods 21.90 g 28%
#382 Beef, ground, patties, frozen, cooked, broiled Meat & Poultry 21.83 g 28%
#383 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Food 21.78 g 28%
#384 Fast foods, croissant, with egg, cheese, and sausage Fast Food 21.78 g 28%
#385 Soybeans, mature seeds, dry roasted Legumes & Beans 21.62 g 28%
#386 Fast foods, nachos, with cheese Fast Food 21.50 g 28%
#387 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks & Sweets 21.11 g 27%
#388 Crackers, standard snack-type, sandwich, with cheese filling Baked Goods 21.10 g 27%
#389 Cookies, peanut butter sandwich, regular Baked Goods 21.10 g 27%
#390 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Dairy & Eggs 21.00 g 27%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.