Seeds, hemp seed, hulled
Nutrition Facts
Per serving (100 g)
553
Calories
31.6g
Protein
8.7g
Carbs
48.8g
Fat
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 1.50 g | 3% DV |
| Saturated Fat | 4.60 g | 23% DV |
| Sodium | 5.00 mg | 0% DV |
| Vitamin A | 11.00 IU | 0% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 70.00 mg | 7% DV |
| Iron | 7.95 mg | 44% DV |
| Potassium | 1,200.00 mg | 26% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.