Seeds, sesame seeds, whole, roasted and toasted

Nutrition Facts

Per serving (100 g)

565
Calories
17.0g
Protein
25.7g
Carbs
48.0g
Fat

Detailed Breakdown

Fiber 14.00 g 50% DV
Saturated Fat 6.72 g 34% DV
Sodium 11.00 mg 0% DV
Vitamin A 9.00 IU 0% DV
Calcium 989.00 mg 99% DV
Iron 14.76 mg 82% DV
Potassium 475.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.