Peanuts, spanish, oil-roasted, without salt

Nutrition Facts

Per serving (100 g)

579
Calories
28.0g
Protein
17.5g
Carbs
49.0g
Fat

Detailed Breakdown

Fiber 8.90 g 32% DV
Saturated Fat 7.56 g 38% DV
Sodium 6.00 mg 0% DV
Calcium 100.00 mg 10% DV
Iron 2.28 mg 13% DV
Potassium 776.00 mg 17% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.