Peanuts, spanish, oil-roasted, without salt
Nutrition Facts
Per serving (100 g)
579
Calories
28.0g
Protein
17.5g
Carbs
49.0g
Fat
Detailed Breakdown
| Fiber | 8.90 g | 32% DV |
| Saturated Fat | 7.56 g | 38% DV |
| Sodium | 6.00 mg | 0% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 2.28 mg | 13% DV |
| Potassium | 776.00 mg | 17% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.