Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 9,527
Category: Macro
Rank Food Category Carbohydrates % DV
#8191 Fish, pike, northern, liver (Alaska Native) Other 4.30 g 2%
#8192 Bologna, beef Meat & Poultry 4.29 g 2%
#8193 Soup, egg drop, Chinese restaurant Condiments & Sauces 4.29 g 2%
#8194 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 4.27 g 2%
#8195 Beerwurst, pork and beef Meat & Poultry 4.27 g 2%
#8196 Soup, cheese, canned, prepared with equal volume water Condiments & Sauces 4.26 g 2%
#8197 Cream, sour, reduced fat, cultured Dairy & Eggs 4.26 g 2%
#8198 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 4.24 g 2%
#8199 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Meat & Poultry 4.24 g 2%
#8200 Bacon, turkey, microwaved Meat & Poultry 4.24 g 2%
#8201 Peppers, sweet, green, sauteed Vegetables 4.22 g 2%
#8202 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 4.21 g 2%
#8203 McDONALD'S, Bacon Ranch Salad without chicken Fast Food 4.20 g 2%
#8204 Bologna, chicken, pork Meat & Poultry 4.19 g 2%
#8205 Beans, snap, green, canned, regular pack, drained solids Vegetables 4.19 g 2%
#8206 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 4.19 g 2%
#8207 Frankfurter, meat Meat & Poultry 4.17 g 2%
#8208 Egg, white, dried, flakes, stabilized, glucose reduced Dairy & Eggs 4.17 g 2%
#8209 Watermelon, seedless, rind only, raw Fruits 4.17 g 2%
#8210 Cheese, mexican, queso asadero Dairy & Eggs 4.13 g 2%
#8211 Chard, swiss, cooked, boiled, drained, with salt Vegetables 4.13 g 2%
#8212 Chard, swiss, cooked, boiled, drained, without salt Vegetables 4.13 g 2%
#8213 Amaranth leaves, cooked, boiled, drained, with salt Vegetables 4.11 g 1%
#8214 Amaranth leaves, cooked, boiled, drained, without salt Vegetables 4.11 g 1%
#8215 Asparagus, cooked, boiled, drained Vegetables 4.11 g 1%
#8216 Asparagus, cooked, boiled, drained, with salt Vegetables 4.11 g 1%
#8217 Beans, snap, green, canned, regular pack, drained solids Vegetables 4.11 g 1%
#8218 Cauliflower, cooked, boiled, drained, with salt Vegetables 4.11 g 1%
#8219 Cauliflower, cooked, boiled, drained, without salt Vegetables 4.11 g 1%
#8220 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 4.10 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.