NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER
Brand: Nut-Tritious Foods LLC
Nutrition Facts
Per serving (32.00 g)
Detailed Breakdown
| Fiber | 3.01 g | 11% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 40.00 mg | 2% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 30.10 mg | 3% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUNFLOWER SEEDS, FLAX SEEDS MEAL*, CANOLA OIL*, CHIA SEED MEAL, QUINOA*, HEMP SEED MEAL
Understanding NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER Nutrition
Per serving of 32.00g, NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER provides 187 calories with a macronutrient split of roughly 14% protein, 12% carbohydrates, and 73% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (73%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.