Food Nutrition Database

10,954 foods · USDA FoodData Central

Vegetables
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
80 cal 2.8g protein
Vegetables
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
147 cal 2.2g protein
Vegetables
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
147 cal 2.2g protein
Meat & Poultry
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
120 cal 17.6g protein
Baked Goods
Pie crust, deep dish, frozen, unbaked, made with enriched flour
468 cal 5.5g protein
Baked Goods
Pie crust, deep dish, frozen, baked, made with enriched flour
521 cal 6.1g protein
Vegetables
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
52 cal 3.5g protein
Fast Food
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
283 cal 13.2g protein
Meat & Poultry
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
242 cal 22.2g protein
Vegetables
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
34 cal 4.0g protein
Vegetables
Potatoes, frozen, whole, cooked, boiled, drained, without salt
65 cal 2.0g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, ears, frozen, raw
234 cal 22.5g protein
Vegetables
Peas and onions, frozen, cooked, boiled, drained, without salt
45 cal 2.5g protein
Vegetables
Onions, frozen, whole, cooked, boiled, drained, without salt
28 cal 0.7g protein
Fast Food
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
265 cal 12.5g protein
Meat & Poultry
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
248 cal 25.3g protein
Baked Goods
Waffles, whole wheat, lowfat, frozen, ready-to-heat
257 cal 7.1g protein
Vegetables
Squash, winter, butternut, frozen, cooked, boiled, with salt
39 cal 1.2g protein
Vegetables
Potatoes, frozen, whole, cooked, boiled, drained, with salt
63 cal 2.0g protein
Vegetables
Edamame, frozen, prepared
0 cal 0.0g protein
Other
GARLIC & HERBS CREAM CHEESE, GARLIC & HERBS
PANACHE' INTERNATIONAL
60 cal 0.0g protein
Other
GARLIC & HERB PASTA SAUCE, GARLIC & HERB
Conagra Brands, Inc.
61 cal 2.0g protein
Other
GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB
Wal-Mart Stores, Inc.
130 cal 4.0g protein
Other
GARLIC & HERB LIGHT TUNA, GARLIC & HERB
Meijer, Inc.
80 cal 16.0g protein