Food Nutrition Database

11,154 foods · USDA FoodData Central

Meat & Poultry
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
223 cal 18.0g protein
Meat & Poultry
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
277 cal 16.7g protein
Fast Food
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
247 cal 12.7g protein
Vegetables
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
14 cal 1.2g protein
Vegetables
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
25 cal 1.3g protein
Vegetables
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
134 cal 2.4g protein
Vegetables
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
153 cal 2.4g protein
Vegetables
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
147 cal 2.2g protein
Meat & Poultry
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
120 cal 17.6g protein
Baked Goods
Pie crust, deep dish, frozen, unbaked, made with enriched flour
468 cal 5.5g protein
Meat & Poultry
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
242 cal 22.2g protein
Baked Goods
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
239 cal 5.9g protein
Baked Goods
Waffles, whole wheat, lowfat, frozen, ready-to-heat
257 cal 7.1g protein
Vegetables
Edamame, frozen, prepared
0 cal 0.0g protein
Other
GARLIC & HERB SAUCE MIX, GARLIC & HERB
Unilever Bestfoods North America
30 cal 1.0g protein
Other
GARLIC & HERB PASTA SAUCE, GARLIC & HERB
H E Butt Grocery Company
60 cal 2.0g protein
Other
GARLIC & HERB OLIVE SALAD, GARLIC & HERB
Olive Branch Foods, LLC
30 cal 0.0g protein
Other
GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB
B&G Foods North America, Inc.
80 cal 3.0g protein
Snacks & Sweets
GARLIC & HERB LUPINI SNACK, GARLIC & HERB
BRAMI Inc.
60 cal 7.0g protein
Other
GARLIC & HERB LIGHT TUNA, GARLIC & HERB
Meijer, Inc.
80 cal 16.0g protein
Other
GARLIC & HERB GOAT CHEESE, GARLIC & HERB
Dutch Farms Inc.
80 cal 5.0g protein
Other
GARLIC & HERB BASIL FALAFEL, GARLIC & HERB
Afia LLC DBA Afia Foods
90 cal 2.0g protein
Other
FRENCH HERB ARTICHOKE BURGERS, FRENCH HERB
Five Star Foodies
230 cal 6.0g protein
Other
BUTTER & HERB MASHED POTATOES, BUTTER & HERB
Idahoan Foods, LLC
110 cal 2.0g protein