CHICKEN ORIENTAL WITH SOY SAUCE, VEGETABLES & RICE FROZEN MEAL
Brand: Kraft Heinz Foods Company
Nutrition Facts
Per serving (255.00 GRM)
Detailed Breakdown
| Fiber | 2.04 g | 7% DV |
| Sugar | 5.00 g | 10% DV |
| Saturated Fat | 0.51 g | 3% DV |
| Cholesterol | 20.40 mg | 7% DV |
| Sodium | 660.00 mg | 29% DV |
| Calcium | 61.20 mg | 6% DV |
| Iron | 1.99 mg | 11% DV |
| Potassium | 319.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED ENRICHED WHITE RICE (WATER, ENRICHED WHITE RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, SODIUM PHOSPHATES, MODIFIED POTATO STARCH, DEXTROSE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED FOOD STARCH, BROWN SUGAR, SHERRY WINE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SALT, YEAST EXTRACT, DRIED ONION, GRANULATED GARLIC, XANTHAN GUM, SPICES, CARAMEL COLOR, NATU
Understanding CHICKEN ORIENTAL WITH SOY SAUCE, VEGETABLES & RICE FROZEN MEAL Nutrition
Per serving of 255.00GRM, CHICKEN ORIENTAL WITH SOY SAUCE, VEGETABLES & RICE FROZEN MEAL provides 260 calories with a macronutrient split of roughly 19% protein, 72% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICKEN ORIENTAL WITH SOY SAUCE, VEGETABLES & RICE FROZEN MEAL stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (660mg, ~29% DV) — mind portions if monitoring blood pressure; good potassium (319mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.