Food Nutrition Database — HealthSavvyGuide

Other

FISH STICKS

Gorton's of Gloucester

180 cal 8.0g protein

Other

FISH SEASONING

C.B.P. Ltd

5 cal 1.0g protein

Other

FISH PATTIES

The Kroger Co.

250 cal 13.0g protein

Meat & Poultry

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

262 cal 26.8g protein

Meat & Poultry

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

245 cal 27.0g protein

Meat & Poultry

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

331 cal 27.8g protein

Meat & Poultry

Turkey, retail parts, thigh, meat and skin, cooked, roasted

183 cal 24.0g protein

Meat & Poultry

Turkey, retail parts, breast, meat only, cooked, roasted

136 cal 29.5g protein

Meat & Poultry

Turkey, all classes, leg, meat and skin, cooked, roasted

208 cal 27.9g protein

Meat & Poultry

Pork, fresh, variety meats and by-products, pancreas, cooked, braised

219 cal 28.5g protein

Meat & Poultry

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

220 cal 24.0g protein

Meat & Poultry

Chicken, cornish game hens, meat and skin, cooked, roasted

259 cal 22.3g protein

Meat & Poultry

Chicken, broilers or fryers, neck, meat only, cooked, fried

229 cal 26.9g protein

Meat & Poultry

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

191 cal 23.4g protein

Meat & Poultry

Chicken, broilers or fryers, breast, meat only, cooked, roasted

165 cal 31.0g protein

Meat & Poultry

Beef, variety meats and by-products, liver, cooked, pan-fried

175 cal 26.5g protein

Meat & Poultry

Beef, variety meats and by-products, brain, cooked, pan-fried

196 cal 12.6g protein

Meat & Poultry

Beef, ground, 95% lean meat / 5% fat, raw

137 cal 21.4g protein

Meat & Poultry

Turkey, whole, wing, meat only, cooked, roasted

147 cal 30.1g protein

Meat & Poultry

Turkey, whole, meat and skin, with added solution, roasted

176 cal 26.1g protein

Meat & Poultry

Turkey, retail parts, wing, meat and skin, raw

202 cal 19.5g protein

Meat & Poultry

Turkey, retail parts, breast, meat and skin, raw

155 cal 21.9g protein

Meat & Poultry

Turkey, fryer-roasters, meat and skin, cooked, roasted

172 cal 28.3g protein

Meat & Poultry

Turkey, all classes, breast, meat and skin, raw

157 cal 21.9g protein