Food Nutrition Database

11,154 foods · USDA FoodData Central

Meat & Poultry
Bologna, turkey
209 cal 11.4g protein
Meat & Poultry
Bologna, pork
247 cal 15.3g protein
Meat & Poultry
Bologna, beef, low fat
204 cal 11.8g protein
Meat & Poultry
Beerwurst, beer salami, pork and beef
277 cal 14.0g protein
Meat & Poultry
Bacon, turkey, low sodium
253 cal 13.3g protein
Meat & Poultry
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
293 cal 12.5g protein
Meat & Poultry
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
178 cal 29.1g protein
Meat & Poultry
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
116 cal 22.1g protein
Meat & Poultry
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
182 cal 25.6g protein
Meat & Poultry
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
256 cal 27.7g protein
Meat & Poultry
Turkey, skin, from retail parts, from dark meat, cooked, roasted
414 cal 24.6g protein
Meat & Poultry
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
130 cal 27.9g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
137 cal 28.0g protein
Meat & Poultry
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
272 cal 28.6g protein
Meat & Poultry
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
214 cal 26.6g protein
Meat & Poultry
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
240 cal 25.9g protein
Meat & Poultry
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
279 cal 25.6g protein
Meat & Poultry
Turkey, light or dark meat, smoked, cooked, skin and bone removed
162 cal 29.3g protein
Vegetables
Salsify, cooked, boiled, drained, without salt
68 cal 2.7g protein
Vegetables
Radishes, raw
16 cal 0.7g protein
Vegetables
Radishes, hawaiian style, pickled
28 cal 1.1g protein
Vegetables
Pumpkin pie mix, canned
104 cal 1.1g protein
Vegetables
Pumpkin flowers, cooked, boiled, drained, without salt
15 cal 1.1g protein
Vegetables
Potatoes, au gratin, dry mix, unprepared
314 cal 8.9g protein