Radishes, hawaiian style, pickled

Nutrition Facts

Per serving (100 g)

28
Calories
1.1g
Protein
5.2g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Sugar 2.00 g 4% DV
Saturated Fat 0.09 g 0% DV
Sodium 789.00 mg 34% DV
Calcium 28.00 mg 3% DV
Iron 0.23 mg 1% DV
Potassium 333.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Radishes, hawaiian style, pickled Nutrition

Per serving of 100g, Radishes, hawaiian style, pickled provides 28 calories with a macronutrient split of roughly 16% protein, 75% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Radishes, hawaiian style, pickled stands out for its some fiber (2.2g) — contributes to daily intake; high sodium (789mg, ~34% DV) — mind portions if monitoring blood pressure; good potassium (333mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Vegetables

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.