Fish, whitefish, mixed species, raw

Nutrition Facts

Per serving (100 g)

134
Calories
19.1g
Protein
0.0g
Carbs
5.9g
Fat

Detailed Breakdown

Saturated Fat 0.91 g 5% DV
Cholesterol 60.00 mg 20% DV
Sodium 51.00 mg 2% DV
Vitamin A 120.00 IU 2% DV
Vitamin D 12.00 IU 2% DV
Calcium 26.00 mg 3% DV
Iron 0.37 mg 2% DV
Potassium 317.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.