Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

59
Calories
10.2g
Protein
3.6g
Carbs
0.4g
Fat

Detailed Breakdown

Sugar 3.24 g 6% DV
Saturated Fat 0.12 g 1% DV
Trans Fat 0.01 g 0% DV
Cholesterol 5.00 mg 2% DV
Sodium 36.00 mg 2% DV
Vitamin A 4.00 IU 0% DV
Calcium 110.00 mg 11% DV
Iron 0.07 mg 0% DV
Potassium 141.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Dairy & Eggs

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Egg, turkey, whole, fresh, raw
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Egg, white, raw, frozen, pasteurized
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.