Fish, trout, rainbow, farmed, raw

Nutrition Facts

Per serving (100 g)

141
Calories
19.9g
Protein
0.0g
Carbs
6.2g
Fat

Detailed Breakdown

Saturated Fat 1.38 g 7% DV
Trans Fat 0.05 g 0% DV
Cholesterol 59.00 mg 20% DV
Sodium 51.00 mg 2% DV
Vitamin A 280.00 IU 6% DV
Vitamin C 2.90 mg 3% DV
Vitamin D 15.90 IU 3% DV
Calcium 25.00 mg 3% DV
Iron 0.31 mg 2% DV
Potassium 377.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.