Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Nutrition Facts

Per serving (100 g)

368
Calories
9.0g
Protein
75.7g
Carbs
4.9g
Fat

Detailed Breakdown

Fiber 6.70 g 24% DV
Sugar 29.45 g 59% DV
Saturated Fat 0.90 g 5% DV
Sodium 700.00 mg 30% DV
Vitamin A 2,683.00 IU 54% DV
Vitamin C 0.90 mg 1% DV
Calcium 277.00 mg 28% DV
Iron 10.07 mg 56% DV
Potassium 287.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.